My Experience

Experience
Helping others through healthy lifestyle change is my passion. I have overcome body composition and health problems, and continue to help others achieve an optimal healthy lifestyle through real habit change.

Certifications and Education

  • Certified Personal Trainer National Society of Sports Medicine
  • Precision Nutrition Precision Nutrition Level 1 Certification
  • Precision Nutrition Level 1 Certificate in Exercise Nutrition
  • Adult/Pediatric First Aid/CPR/AED Certificate
  • Optimize Your Health Coach/Facilitator Zoom Class
  • Nutrition Lifestyle Educator: The Community School New Hope/Solebury
  • Precision Nutrition Lifestyle Coach and Consultant
  • Lifestyle Support for T2 Diabetes Management and Remission
  • SMART Recovery Group Facilitator
  • Ketogenic 101 AFAA/NASM Approved Ketogenic Living Coach Certification
  • Self-Management and Recovery Training SMART Recovery Facilitator
  • IAPRC Net Institute Professional Recovery Coach Certification
  • Fowler Int’l Academy of Prof Coaching Professional Certified Coach
  • Montessori AMS Primary Certification
  • Drexel University Bachelor of Business Administration, Marketing
  • Marketing Consultant with ASAE:  American Society of Association Executives
  • Lifelong Practice: Autonomy&Life, Philosophy, Mindset & Habit Change Fitness